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Antonio Testa/Lara Baumann: Birds, the Quantum Method of Yoga

Track List

>Gathering Grace
>Sun Salutation
>Crow and Sage Variations
>Triangle and Half Moon
>Stretch and Strength to Monkey
>Tree and Eagle
>Pigeon, Cow and Fish
>Locust and Camel
>Flowing Boat
>Shoulder Stand/Alternative Bound Angle Pose
>Corpse Pose
>Deep Listening
>Natural Stones
>Red Ground
>Cave, The


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